East Vows Complementary Health

Massage

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, immunity suppression, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

So What Is It Exactly?
Massage is defined as the application of various techniques to the muscular structure and soft tissues of the human body. Specifically: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.

There are more than 250 variations of massage, bodywork, and somatic therapies and many practitioners utilize multiple techniques. The application of these techniques may include, but is not limited to, stroking, kneading, tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may also be included to reduce friction on the skin.

Please note: Massage, bodywork and somatic therapies specifically exclude diagnosis, prescription, manipulation or adjustments of the human skeletal structure, or any other service, procedure or therapy which requires a license to practice - orthopedics, physical therapy, podiatry, chiropractic, osteopathy, psychotherapy, acupuncture, or any other profession or branch of medicine.

		Senior Therapist
Remedial/Therapeutic Massage Therapeutic Massage gently eases tension from the body, allowing you to relax and unwind. Remedial Massage is a deeper, more focused massage which tends to be concentrated on a particular problem. Sports Massage can incorporate techniques from Remedial Massage for rehabilitation after sport or injury, or can be specifically designed to be a part of your regular training routine.	30 Minutes 60 Minutes	£18 £27
Daoyin Tao (Chinese Face, neck and shoulder massage) Daoyin Tao is a new therapy, blending the ancient wisdom of Traditional Chines Medicine with the gentler massage techniques of the West. By using this synergistic blend of East and West Daoyin Tao rebalances, revitalises and re-energises.	40 minutes	£20
Hydrotherm Essentials Hydrotherm massage uitilises the relaxing powers of heat and water along with the skill of the therapist. During a Hydrotherm massage you will lie on two cushions filled with comfortably warm water. This means you can receive a full body massage without having to turn over - no sinus congestion from lieing face down, no marks from the face cradle on the couch! The gentle support of the water and the warmth allows your back muscles to begin to relax before the therapist starts working on them - this means a deeper treatment with less discomfort. It is an incredibly relaxing and effective treatment and is suitable for most clients, however if you have inner ear problems please ask us before booking as it is not always advisable.	60 minutes 90 minutes	£35 £50